The 3rd Saturday of each month the N4Cs will host a FREE fitness sampler class at 9:30 am. This will be a 45 minute workout with a taste of 3 different classes. We have instructors that teach both cardio and toning classes. Come check out what fitness options we have to offer and get a free fun workout experience. Each month will have a theme usually relating to a health awareness campaign.
February 17th – American Heart Health Month (Red)
March 16th – St Patrick’s (Green)
April 20th – Stress Awareness Month (Blue/Purple)